Preface In the lobby of the White Memorial Hospital, which was founded in memory of the writer of the “Counsels” which compose this book, is a bronze tablet bearing the inscription: “This hospital is dedicated to the memory of Ell
Deep Breathing
In order to have good blood, we must breathe well. Full, deep inspirations of pure air which fill the lungs with oxygen, purify the blood. They impart to it a bright color, and send it, a life-giving current, to every part of the body. A good respiration soothes the nerves; it stimulates the appetite and renders digestion more perfect; and it induces sound, refreshing sleep.—The Ministry of Healing, 272 (1905).
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